Here Are the Best Anti-Aging Skin Care Ingredients to Look Out For
There are a lot of anti-aging skin care products on the market made with a variety of ingredients. It’s a good idea to learn about these ingredients so that you can choose the right components for achieving the results that you’re after. Here are three of the best anti-aging skin care ingredients to look out for.
Vitamin E is a fat-soluble nutrient with antioxidant properties. Antioxidant means that it can help reduce UV damage to the skin, which is caused by the free radicals that form from sun exposure. Large amounts of vitamin E are required to prevent UV damage, so it is essential to keep your skin’s stores of this vitamin well-stocked. Canyon Ranch explains that, “Vitamin E fights the effects of UV light, smoke, and air pollution by neutralizing the free radicals. The process of protecting your skin depletes your stores of the vitamin quickly, though. So it’s essential to intake enough Vitamin E in a day.”
Vitamin E also assists the skin with holding on to water, meaning it will help to keep your skin moisturized and looking fresh. Look for topical skin products with vitamin E, like moisturizers or serums, to get the full benefit of this nutrient.
An ingredient in many skin care products, peptides are fragments of proteins that have been shown to have regenerative skin care benefits. Belli Skincare explains, “one type of peptide alone won’t do much, but when they’re combined dynamically, peptides can provide instant results by brightening and hydrating all areas of the face.”
Peptides can help regenerate collagen and elastin, which are two structural proteins that help maintain a youthful appearance. They can be found in topical applications, like moisturizers and serums. Collagen peptides can also be bought in a powdered form and added to smoothies and other foods, similarly to protein powders.
Retinol is a molecule that’s related to the fat-soluble vitamin A. Like peptides, retinol can help to regenerate collagen. Victoria Health explains, “retinol encourages cell regeneration and gives your skin a more youthful glow. It can even work to unclog pores, reducing acne and minimizing the look of pores on the skin.”
Retinol can be found in specialty serums and skin creams. An important consideration when using retinol is that a little goes a long way. Using too much retinol on the skin can cause irritation and redness. Purchasing skin care items that combine retinol with soothing ingredients can help to counteract this potential side effect.
Understanding the active ingredients in skin care products can help you to choose the best products to buy for the results that you are looking for. With the right ingredients, you can always put your best face forward.
For some natural exfoliation tips, make sure to check out our helpful guide!